Le Fleuve Saint-Laurent

If someone were to ask me where to go on a mellow, scenic and safe cycling trip in Canada, it would start in Ottawa and follow the route verte trough Quebec. The last few days have been so much nicer than Ontario, or Manitoba, or Saskatchewan, or Alberta. We passed and indulged in our first lemonade stand today. The little girl running it didn't seem to really understand where we had come from, but her mother was pretty impressed. We ended today in Montreal, where Simon's cousin Matthew hosted us for the evening. There's a long bike path along the canal, making for a smooth entry into the city.

Ride Stats

Distance109.5 km
Elevation Gain349 m
Start Time 7:39 am
Riding Time 5 hours, 02 minutes
Total Time 7 hours, 24 minutes
Average Speed21.7 km/h
Top Speed51.5 km/h
Average Temperature21.0 °C
Average Power125.1 W
Energy Burned2530.8 Calories
Average Cadence rpm
Average Heart Rate bpm
Peak Heart Rate bpm
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