Zig zag to Ottawa

We got back into the early rise groove this morning, getting a head start on the heat. We also discovered that we no longer need to ride highway 17, finally! Riding through Arnprior was quite nice, and we managed to weave our way through the farmland to Kanata by around lunchtime. It was a very strange feeling to roll past the Alcatel buildings, where I worked for three semesters during university. Coming here in 2006 was my first experience living anywhere other than Newfoundland, and it clearly kicked-started something in me to see more of the country.

Ride Stats

Distance107.5 km
Elevation Gain391 m
Start Time 6:54 am
Riding Time 4 hours, 41 minutes
Total Time 9 hours, 26 minutes
Average Speed22.9 km/h
Top Speed56.5 km/h
Average Temperature25.0 °C
Average Power128.7 W
Energy Burned2426.5 Calories
Average Cadence rpm
Average Heart Rate bpm
Peak Heart Rate bpm
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