Entering Manitoba

My leg still hurts. I rode all day seated, since I can't put any power through my right quad while out of the saddle. This made my butt incredibly sore. Enough about that. We have been able to dodge the majority of the smoke from the tremendous number of forest fires this summer. When we left Vancouver things were clear, and it's now very smoky there. While we rode into the prairies folks were warning of the dark skies in Regina, but it was sunny when we arrived. This morning the sky was gray when we woke up, but cleared as we rode. We're very lucky with timing on that front. Fingers crossed that it keeps up.

Ride Stats

Distance133.0 km
Elevation Gain52 m
Start Time 6:25 am
Riding Time 5 hours, 32 minutes
Total Time 9 hours, 09 minutes
Average Speed24.0 km/h
Top Speed32.8 km/h
Average Temperature17.0 °C
Average Power115.9 W
Energy Burned2581.3 Calories
Average Cadence rpm
Average Heart Rate bpm
Peak Heart Rate bpm
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