Keremeos

Brain dump before I pass out of exhaustion: - Swam in another river. - Saw some deer. - Descending into Princeton is amazing! - The slight downhill from Princeton to Hedley makes for a great pace. - Hedley is a terrible band. - The residents of Hedley probably hate them even more than the average person. - Water is heavy and it's hard to drink enough. - It's also hard to eat enough food. - I need to ditch some gear. Too much duplication between the four of us. - BC has some very varied climate and vegetation - Oatmeal is tolerable when you need it to be. - I have come to assume that nearly anywhere in Canada has cell reception - Footlong subs are no longer enough to make me feel full. Volume is becoming a more important dietary consideration than usual. - I'm tired. - I'm hungry. - My legs hurt. - My left knee was acting up after about 100km today. - Summer in BC is hot. - This is amazing, and hard.

Ride Stats

Distance141.2 km
Elevation Gain872 m
Start Time 8:46 am
Riding Time 6 hours, 08 minutes
Total Time 9 hours, 55 minutes
Average Speed23.0 km/h
Top Speed63.4 km/h
Average Temperature24.0 °C
Average Power103.1 W
Energy Burned2539.3 Calories
Average Cadence rpm
Average Heart Rate bpm
Peak Heart Rate bpm
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